The Zen of Listening: Mindful Communication in the Age of Distraction by Rebecca Shafir

Regular price $7.99

Used hardcover

Shipping calculated at checkout.

In this age of distraction, barriers to listening are everywhere: multi-tasking, obsession with time/speed, self-consciousness, and the constant noise of radio, phone, TV and traffic, all of which interferes with our ability to get 'the whole message'. Rebecca Shafir assures us we can make powerful connections and transform our lives simply by remembering how to listen. Her book is based on the Zen concept of mindfulness, which teaches how to filter out distractions and be totally in the present.